Japanese Cookbook
Asparagus with Miso Dressing (Karashi Sumisoae)
4 servings
porce5 minutes
aktivní čas10 minutes
celkový časIngredience
8 oz asparagus spears (12 pieces) 12
2 Tbsp white miso (I used Hikari Miso Organic White Miso)
1 Tbsp sugar
1 Tbsp rice vinegar (unseasoned)
⅛ tsp Japanese karashi hot mustard
Pokyny
Gather all the ingredients.
To Make the Miso Dressing
In a small bowl, mix 2 Tbsp white miso and 1 Tbsp sugar really well until the sugar is dissolved. Then, add 1 Tbsp rice vinegar (unseasoned) and ⅛ tsp Japanese karashi hot mustard to combine. Set aside.
To Blanch the Asparagus
Cut off the bottom ends of 8 oz asparagus spears. (You can also snap them off with your fingers or shave them with a vegetable peeler. For a clean presentation, I trimmed the bottoms with a knife.) Then, chop the asparagus into 2-inch (5-cm) pieces. Keep the spears and tips separated as we will blanch them separately.
Bring a large pot of water (5 cups) to a boil and add 1 tsp salt. Add the asparagus stems and cook for 1 to 1½ minutes.
Then, add the asparagus tips to cook for another 1 minute, or until bright green and crisp-tender.
Drain the water (or pick up the asparagus with a strainer) and shock in an ice water bath to stop the cooking process to bring out the beautiful green color. Once cooled, drain well and pat dry with a paper towel.
To Serve
Neatly arrange the asparagus stems in serving bowls and place the tips on top. Drizzle with miso dressing before you serve. I put salt-pickled cherry blossoms on top as a garnish.
Výživové údaje
Velikost porce
-
Kalorie
26 kcal
Celkový tuk
1 g
Nasycený tuk
1 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
160 mg
Celkový obsah sacharidů
5 g
Vláknina
1 g
Celkové cukry
3 g
Bílkoviny
2 g
4 servings
porce5 minutes
aktivní čas10 minutes
celkový čas