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Umami

Easy Creamy Gnocchi Bolognese with Spinach (Paleo)

2 servings

porce

5 minutes

aktivní čas

20 minutes

celkový čas

Ingredience

1 lb ground beef (or Italian sausage)

1 tbsp olive oil

1 bag Trader Joe's cauliflower gnocchi

2 cups organic marinara sauce

2 cups organic raw spinach

1/2 cup Embe brand organic coconut milk

Salt to taste

Pokyny

Cook the ground beef (or sausage) in a non-stick pan over medium heat until completely browned and cooked through. Remove from the pan using a slotted spoon and set aside.

Heat the oil in the same pan and add the frozen gnocchi in a single layer. Cover the pan and let them cook for 3-4 minutes (without stirring). Flip them and cook for an additional 3-4 minutes until browned. Add the ground beef back to the pan along with the marinara sauce. Stir the spinach in while cooking over medium heat until it is wilted.

Stir in the Nutpods (or cream of choice). Add salt and pepper to taste (and parmesan if that's your thing!) - Enjoy this delicious gnocchi bolognese!

Výživové údaje

Velikost porce

-

Kalorie

558 kcal

Celkový tuk

33 g

Nasycený tuk

11 g

Nenasycený tuk

16 g

Trans mastné kyseliny

1 g

Cholesterol

81 mg

Sodík

1308 mg

Celkový obsah sacharidů

37 g

Vláknina

10 g

Celkové cukry

10 g

Bílkoviny

24 g

2 servings

porce

5 minutes

aktivní čas

20 minutes

celkový čas
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