Dinner
Flank Steak with Chimichurri Sauce
4 servings
porce35 minutes
celkový časIngredience
1 ½ pounds flank steak
¼ cup oil
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon salt
juice of 1 lime
½ cup cilantro
½ cup parsley
½ onion (diced)
1 teaspoon salt (or to taste)
¼ teaspoon pepper (or to taste)
1 tablespoon garlic
½ teaspoon Italian blend seasoning
½ teaspoon crushed red pepper flakes
⅓ cup oil
2 tablespoons red wine vinegar (or apple cider vinegar)
Pokyny
Whisk together marinade ingredients. Combine marinade and steak in a large ziplock bag. Seal and chill for 30 minutes, or up to overnight.
Combine all chimichurri ingredients in a blender or food processor, and pulse until smooth.
Preheat a an oiled skillet or grill to medium-high heat. Sear steak for 6-8 minutes on each side until heavily browned on the outside and slightly pink in the middle.
Thinly slice steak across the grain and serve with chimichurri sauce on top.
Výživové údaje
Velikost porce
-
Kalorie
538 kcal
Celkový tuk
41 g
Nasycený tuk
6 g
Nenasycený tuk
-
Trans mastné kyseliny
1 g
Cholesterol
102 mg
Sodík
1272 mg
Celkový obsah sacharidů
3 g
Vláknina
1 g
Celkové cukry
1 g
Bílkoviny
37 g
4 servings
porce35 minutes
celkový čas