Easy Hamburger Soup

• porce: 8 servings
• aktivní čas: 10 minutes
• celkový čas: 35 minutes

Ingredience

1 pound lean ground beef

1 onion (diced)

2 cloves garlic (minced)

2 medium potatoes (peeled and diced)

3 ½ cups beef broth

28 ounces canned diced tomatoes (with juices, 1 can)

10 ¾ ounces condensed tomato soup (1 can)

2 teaspoons Worcestershire sauce

1 teaspoon Italian seasoning

1 bay leaf

salt and black pepper (to taste)

3 cups frozen mixed vegetables (or fresh chopped vegetables)

Pokyny

Brown onion, ground beef and garlic until no pink remains. Drain any fat.

Add potatoes, broth, tomatoes, tomato soup, Worcestershire sauce, seasoning and bay leaves. Simmer covered 10 minutes.

Stir in vegetables. Simmer 15-20 minutes or until potatoes are tender.

Výživové údaje

• Velikost porce: 1.5 cup
• Kalorie: 245 kcal
• Celkový tuk: 9 g
• Nasycený tuk: 3 g
• Cholesterol: 38 mg
• Sodík: 692 mg
• Celkový obsah sacharidů: 25 g
• Vláknina: 5 g
• Celkové cukry: 4 g
• Bílkoviny: 16 g