Green Bean Tomato Salad with Feta

• porce: 4 servings
• aktivní čas: 10 minutes
• celkový čas: 20 minutes

Ingredience

¾ pound French green beans (sliced on angle)

1/3 cup cherry tomatoes (quartered (or grape tomatoes)

¼ cup chopped red onion

2 tablespoons chopped feta cheese

3 tablespoons extra-virgin olive oil

¼ cup apple cider vinegar

1 1/2 tablespoons sugar

1 teaspoon Italian seasoning

Salt and black pepper

Pokyny

Place the green beans in a medium saucepan and cover with water. Bring to a boil, then cook until crisp-tender, 2 to 4 minutes. Drain the green beans and rinse with cool water to stop the cooking.

In a jar or bowl, blend the dressing ingredients together. Shake or stir before using.

Transfer to the cooled green beans to a large bowl. Add the tomatoes, red onion, and dressing. Toss to coat.

Výživové údaje

• Kalorie: 174 kcal
• Celkový tuk: 13 g
• Nasycený tuk: 3 g
• Nenasycený tuk: 9 g
• Cholesterol: 8 mg
• Sodík: 105 mg
• Celkový obsah sacharidů: 14 g
• Vláknina: 3 g
• Celkové cukry: 9 g
• Bílkoviny: 3 g