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Umami

Rachel's

Chicken Gnocchi Soup

6 servings

porce

10 minutes

aktivní čas

30 minutes

celkový čas

Ingredience

1 pound boneless skinless chicken breasts (cooked and shredded)

1 Tbs olive oil

4 Tbs butter

1/4 cup all-purpose flour

1 small onion (chopped)

2 garlic cloves (minced)

6 cups chicken broth

2 cups milk

1 cup carrots (shredded)

2 tsp parsley flakes

Salt and pepper for seasoning

1 package (16 ounces mini potato gnocchi)

1 cup fresh spinach (chopped)

Pokyny

In large dutch oven or stock pot, melt butter and olive oil together.

Add your onions, carrots and garlic and cook until onions become translucent.

Whisk in your flour and let cook for a minute, slowly stir in your chicken broth and simmer until it starts to thicken up.

Meanwhile in pan cook your gnocchi according to package directions, drain and set aside.

Add your milk to your veggie and chicken broth mix and bring to a boil, stir in your seasonings.

Once at a boil reduce heat and add your gnocchi, spinach and chicken simmering until heated through and thickened.

Výživové údaje

Velikost porce

-

Kalorie

291 kcal

Celkový tuk

15 g

Nasycený tuk

7 g

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

76 mg

Sodík

1071 mg

Celkový obsah sacharidů

16 g

Vláknina

1 g

Celkové cukry

6 g

Bílkoviny

21 g

6 servings

porce

10 minutes

aktivní čas

30 minutes

celkový čas
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