Roasted Green Beans

• porce: 6 servings
• aktivní čas: 5 minutes
• celkový čas: 25 minutes

Ingredience

2 lbs green beans

1 -2 tablespoon olive oil (or just enough to lightly coat beans)

1 teaspoon kosher salt (or to taste, may substitute with Mrs. Dash if desired)

1/2 teaspoon fresh ground pepper (or to taste, omit if using Mrs. Dash)

Pokyny

Preheat oven to 400°F.

Wash, dry well, and trim green beans.

Put green beans on a jelly roll pan.

Drizzle with olive oil.

Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.

Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.

Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.

Serve hot or at room temperature.

Výživové údaje

• Kalorie: 100.9
• Celkový tuk: 3.9
• Nasycený tuk: 0.6
• Cholesterol: 0
• Sodík: 595.1
• Celkový obsah sacharidů: 16
• Vláknina: 6.2
• Celkové cukry: 7.4
• Bílkoviny: 4.2