Chicken
Sheet-Pan Crispy Ramen
4 servings
porce15 minutes
aktivní čas30 minutes
celkový časIngredience
3 tbsp. reduced-sodium soy sauce
3 tbsp. toasted sesame oil
2 tbsp. oyster sauce
1 tbsp. pure maple syrup
1 tbsp. sriracha, plus more for serving (optional)
2 tsp. chicken bouillon
1 lb. boneless, skinless chicken thighs or breasts, sliced crosswise into 1/2"-thick pieces
2 garlic cloves, finely chopped or grated
1 tbsp. finely grated peeled ginger
1 bunch of scallions, cut into 1" pieces
1 lb. broccoli, cut into 1/2" florets
8 oz. snow peas, trimmed
2 tbsp. vegetable oil
Kosher salt
Freshly ground black pepper
4 (3-oz.) pkg. ramen noodles, seasoning packets discarded
Toasted sesame seeds, for serving
Pokyny
Arrange a rack in upper third of oven; heat broiler. In a small bowl, whisk soy sauce, sesame oil, oyster sauce, syrup, sriracha, and chicken bouillon.
In a medium bowl, toss chicken, garlic, ginger, and 2 Tbsp. soy sauce mixture; reserve remaining sauce.
Bring a large pot of salted water to a boil. On a large sheet pan, toss scallions, broccoli, snow peas, vegetable oil, 1/2 tsp. salt, and 1/4 tsp. pepper. Arrange chicken over vegetables.
Broil, watching closely, until chicken is browned, 3 to 5 minutes.
In a large pot of boiling water, cook ramen according to package instructions. Drain and rinse with cold water to keep from sticking.
Add noodles and remaining sauce to sheet pan and toss to combine. Spread in an even layer.
Continue to broil, watching closely, until noodles are crispy and broccoli is crisp-tender, 5 to 7 minutes. (For crispier noodles, toss and spread noodles again into an even layer, then broil 3 to 5 minutes more.)
Top with sesame seeds and more sriracha, if desired.
Výživové údaje
Velikost porce
-
Kalorie
781
Celkový tuk
39 g
Nasycený tuk
10 g
Nenasycený tuk
-
Trans mastné kyseliny
0 g
Cholesterol
107 mg
Sodík
2700 mg
Celkový obsah sacharidů
64 g
Vláknina
8 g
Celkové cukry
10 g
Bílkoviny
38 g
4 servings
porce15 minutes
aktivní čas30 minutes
celkový čas