Keto Recipes
Egg Roll In A Bowl
4 servings
porce15 minutes
celkový časIngredience
1 tbsp Avocado oil
4 cloves Garlic ((minced))
3 tbsp Fresh ginger ((minced or grated; or use 3/4 tsp ground ginger))
1 lb Ground pork ((or ground beef))
1 tsp Sea salt
1/4 tsp Black pepper ((or more if you want it spicy))
6 cups Shredded coleslaw mix
1/4 cup Soy sauce
2 tsp Toasted sesame oil
1/4 cup Green onions
Sesame seeds ((optional, for garnish))
Pokyny
Heat avocado oil in a large cast iron skillet over medium-high heat. Add garlic and ginger. Saute for about a minute, until fragrant.
Add the ground pork (or beef). Season with sea salt and black pepper, and use a spatula to break up the meat. Increase heat to medium-high and cook until browned, about 7-10 minutes. (Most of the excess oil cooks away at this temperature, but you can drain it if you like.)
Reduce heat to medium. Add the coleslaw mix and coconut aminos. Stir to coat. Cook for about 5 minutes, stirring occasionally, until the cabbage is tender.
Remove from heat. Stir in the toasted sesame oil and green onions.
Výživové údaje
Velikost porce
-
Kalorie
398 kcal
Celkový tuk
29.6 g
Nasycený tuk
9.3 g
Nenasycený tuk
14.5 g
Trans mastné kyseliny
-
Cholesterol
81.6 mg
Sodík
666 mg
Celkový obsah sacharidů
11.6 g
Vláknina
3 g
Celkové cukry
6.6 g
Bílkoviny
20.9 g
4 servings
porce15 minutes
celkový čas