Instant Pot Steel Cut Oats

• porce: 6 servings
• aktivní čas: 5 minutes
• celkový čas: 40 minutes

Ingredience

2 c. steel cut oats

3 1/2 c. water

2 c. 2% milk

1/2 tsp. ground cinnamon

1/2 tsp. kosher salt

2 tbsp. maple syrup, plus more for serving

1 tsp. pure vanilla extract

Sliced banana, for serving

Blueberries, for serving

Toasted sliced almonds, for serving

Pokyny

Combine oats, water, milk, cinnamon, and salt in Instant pot. Press the manual setting and set the cooking time for 5 minutes on high. Let steam release naturally for 20 minutes before flipping the release valve.

Remove lid and stir in maple syrup and vanilla. Serve topped with more maple syrup, bananas, blueberries, and almonds.

Výživové údaje

• Kalorie: 214
• Celkový tuk: 6 g
• Nasycený tuk: 2 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 7 mg
• Sodík: 203 mg
• Celkový obsah sacharidů: 30 g
• Vláknina: 4 g
• Celkové cukry: 13 g
• Bílkoviny: 8 g