Healthy Buffalo Chicken Salad

• porce: 8 servings
• aktivní čas: 30 minutes
• celkový čas: 50 minutes

Ingredience

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

Pokyny

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Výživové údaje

• Velikost porce: 1/2 cup
• Kalorie: 193
• Celkový tuk: 6.9 g
• Nasycený tuk: 3 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 85.4 mg
• Sodík: 748.1 mg
• Celkový obsah sacharidů: 3 g
• Vláknina: 0.3 g
• Celkové cukry: 2 g
• Bílkoviny: 28.2 g