Pasta Salad with Vinaigrette Lunchbox

• porce: 1 serving
• celkový čas: 10 minutes

Ingredience

1 cup cooked bow-tie pasta or other medium pasta shape, preferably whole-grain

¼ cup chopped bell pepper or halved grape tomatoes

¼ cup shredded carrot or chopped celery

1 ounce salami, cut into bite-size pieces, or halved pitted Kalamata olives

3 ciliegine (cherry-size) fresh mozzarella balls, quartered

1 tablespoon chopped fresh basil (optional)

1 serving Easy Red-Wine Vinaigrette for One (see Associated Recipes)

Pokyny

Pack pasta, bell pepper (or tomatoes), carrot (or celery), salami (or olives), mozzarella, basil (if using) and vinaigrette in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve. To serve, combine the salad ingredients and toss with the vinaigrette.

Výživové údaje

• Kalorie: 664 kcal
• Celkový tuk: 43 g
• Nasycený tuk: 17 g
• Nenasycený tuk: 0 g
• Cholesterol: 79 mg
• Sodík: 867 mg
• Celkový obsah sacharidů: 48 g
• Vláknina: 7 g
• Celkové cukry: 4 g
• Bílkoviny: 27 g