Healthy Recipes
Green Chicken Enchiladas
5 servings
porce20 minutes
aktivní čas45 minutes
celkový časIngredience
2 1/2 cups cooked, shredded chicken
2 tablespoons taco seasoning
2 1/3 cups mozzarella, shredded
2 1/3 cups monterey jack, shredded
3/4 cup sour cream
10 corn tortillas, (6-inch)
1 (28 oz) can green enchilada sauce
Pokyny
Preheat oven to 375°F.
In a large bowl combine shredded chicken, 1 1/2 cups of the mozzarella and 1 1/2 cups of the Monterey jack cheese, sour cream and taco seasoning. Mix until well incorporated.
Wrap tortillas in a damp paper or tea towel and microwaves for 1 minute.
In a skillet, warm the enchilada sauce. Working with one tortilla at a time, dip it in the enchilada sauce until lightly coated. Scoop ⅓ cup of the enchilada filling into the tortilla and roll tightly, arrange (seem side down) in a 9X13 baking dish and repeat with remaining tortillas.
Pour remaining enchilada sauce over the prepared enchiladas followed by the remaining cheese.
Bake for 25 minutes, until cheese is bubbling.
Výživové údaje
Velikost porce
-
Kalorie
542
Celkový tuk
18 g
Nasycený tuk
18 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
139 mg
Sodík
1310 mg
Celkový obsah sacharidů
13 g
Vláknina
0 g
Celkové cukry
5 g
Bílkoviny
34 g
5 servings
porce20 minutes
aktivní čas45 minutes
celkový čas