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Healthy Recipes

Green Chicken Enchiladas

5 servings

porce

20 minutes

aktivní čas

45 minutes

celkový čas

Ingredience

2 1/2 cups cooked, shredded chicken

2 tablespoons taco seasoning

2 1/3 cups mozzarella, shredded

2 1/3 cups monterey jack, shredded

3/4 cup sour cream

10 corn tortillas, (6-inch)

1 (28 oz) can green enchilada sauce

Pokyny

Preheat oven to 375°F.

In a large bowl combine shredded chicken, 1 1/2 cups of the mozzarella and 1 1/2 cups of the Monterey jack cheese, sour cream and taco seasoning. Mix until well incorporated.

Wrap tortillas in a damp paper or tea towel and microwaves for 1 minute.

In a skillet, warm the enchilada sauce. Working with one tortilla at a time, dip it in the enchilada sauce until lightly coated. Scoop ⅓ cup of the enchilada filling into the tortilla and roll tightly, arrange (seem side down) in a 9X13 baking dish and repeat with remaining tortillas.

Pour remaining enchilada sauce over the prepared enchiladas followed by the remaining cheese.

Bake for 25 minutes, until cheese is bubbling.

Výživové údaje

Velikost porce

-

Kalorie

542

Celkový tuk

18 g

Nasycený tuk

18 g

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

139 mg

Sodík

1310 mg

Celkový obsah sacharidů

13 g

Vláknina

0 g

Celkové cukry

5 g

Bílkoviny

34 g

5 servings

porce

20 minutes

aktivní čas

45 minutes

celkový čas
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