Hot Honey Parmesan Carrots

• porce: 4 servings
• celkový čas: 35 minutes

Ingredience

1 1/2 pounds carrots, peeled

1/3 cup finely grated Parmesan cheese

1 tablespoon extra-virgin olive oil

1/2 teaspoon granulated garlic

1/2 teaspoon onion powder

1/8 teaspoon salt

1 tablespoon hot honey

Pokyny

Preheat oven to 400°F. Cut carrots crosswise into 1 1/2-inch pieces. Cut each piece in half lengthwise; transfer to a medium bowl.

Add Parmesan, oil, garlic, onion powder and salt to the carrots; toss well to coat. Arrange the carrots, cut-sides down, in a single layer on a large rimmed baking sheet. Bake until the carrots are tender and the cheese is golden brown and crispy, 25 to 30 minutes.

Transfer the carrots to a serving dish. Drizzle evenly with hot honey.

Výživové údaje

• Kalorie: 153 kcal
• Celkový tuk: 6 g
• Nasycený tuk: 2 g
• Nenasycený tuk: 4 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 7 mg
• Sodík: 330 mg
• Celkový obsah sacharidů: 22 g
• Vláknina: 5 g
• Celkové cukry: 12 g
• Bílkoviny: 4 g