Family Recipes
Quick and easy curry rice
6 servings
porce5 minutes
aktivní čas35 minutes
celkový časIngredience
1 onion (finely chopped)
2 garlic cloves (crushed)
1 tsp crushed ginger
1 tsp turmeric
2 tsp curry powder / Garam Masala
2 cups Jasmine / Basmati rice
4 cups stock / water
1 tsp salt
1 cup frozen peas (optional)
Pokyny
Heat a tablespoon of oil in a medium-sized pot. Add the onion and saute until soft and translucent.
Add the garlic, ginger and spices and cook for 30 seconds.
Stir in the rice then pour in the water/stock and season with salt.
Allow to simmer until most of the water has been absorbed (approximately 10 minutes) then stir in the peas.
Cover with a lid then turn the heat down to its lowest setting.
Allow to cook gently for 5 minutes then turn the heat off and allow the rice to steam for 10 minutes.
Once cooked, fluff with a fork, season to taste and serve.
Výživové údaje
Velikost porce
-
Kalorie
255 kcal
Celkový tuk
1 g
Nasycený tuk
1 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
393 mg
Celkový obsah sacharidů
55 g
Vláknina
2 g
Celkové cukry
2 g
Bílkoviny
6 g
6 servings
porce5 minutes
aktivní čas35 minutes
celkový čas