Mains
Ground Beef Tacos
8 servings
porce15 minutes
aktivní čas25 minutes
celkový časIngredience
1 tablespoon olive oil
1 pound lean ground beef
2 teaspoons chili powder
2 teaspoons cumin
½ teaspoon oregano
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons tomato paste
½ cup water
8 Corn or flour tortillas
Lettuce (finely chopped)
Shredded Mexican cheese blend or cheddar cheese
Tomatoes (chopped)
Chopped red onions
Pokyny
Heat the olive oil in skillet over medium high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any fat.
Add the chili powder, cumin, dried oregano, garlic powder, salt, pepper, tomato paste and water. Stir to combine and continue cooking over medium-low heat until the sauce has thickened, about 3-5 minutes
Serve warm over tortillas with lettuce, tomatoes, cheese and red onions, or your other desired toppings.
Výživové údaje
Velikost porce
-
Kalorie
142 kcal
Celkový tuk
4 g
Nasycený tuk
1 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
35 mg
Sodík
236 mg
Celkový obsah sacharidů
13 g
Vláknina
2 g
Celkové cukry
1 g
Bílkoviny
14 g
8 servings
porce15 minutes
aktivní čas25 minutes
celkový čas