Kyle’s Kitchen
Instant Pot Mashed Potatoes No Drain!
6 servings
porce10 minutes
aktivní čas16 minutes
celkový časIngredience
3 pounds Yukon Gold potatoes (or yellow potatoes)
1 cup low sodium vegetable broth
1/3 cup soy milk (or your choice)
1 teaspoon sea salt
1/2 teaspoon garlic powder (optional)
1-2 tablespoons vegan butter or margarine (optional)
fresh chives
fresh rosemary
melted butter
onion gravy
Pokyny
Peel and cut your potatoes into one inch pieces. Place them in your pot with the broth and close the lid, setting the valve in the sealing position. Set to high pressure for 6 minutes. (It will take about 10 minutes to reach pressure, and then the timer will start counting down.) When the timer completes, quick release the pressure, and open the lid once safe to do so.
Add the milk, salt and any optional ingredients. Then mash with a potato masher until smooth and creamy. Taste and add more salt, if necessary, then serve warm.
Výživové údaje
Velikost porce
-
Kalorie
181 kcal
Celkový tuk
0.4 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
445 mg
Celkový obsah sacharidů
40 g
Vláknina
5 g
Celkové cukry
2 g
Bílkoviny
5 g
6 servings
porce10 minutes
aktivní čas16 minutes
celkový čas