Thakore Family Recipes
Apricot Bliss Balls
18 servings
porce10 minutes
aktivní čas10 minutes
celkový časIngredience
1 cup almonds (155g), or cashews
1 cup fresh dried apricots (180g), see note
1/4 cup oats (quick oats, oat flour, or rolled oats)
1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)
1 tablespoon chia seeds
1 teaspoon cinnamon
teaspoon vanilla extract
Water, as needed
Pokyny
Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.
Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.
Výživové údaje
Velikost porce
-
Kalorie
80 kcal
Celkový tuk
5 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
8 g
Vláknina
2 g
Celkové cukry
4 g
Bílkoviny
2 g
18 servings
porce10 minutes
aktivní čas10 minutes
celkový čas