Family Foods
Best-Ever Beef Ragu
6 servings
porce15 minutes
aktivní čas2 hours 35 minutes
celkový časIngredience
2 tbsp. extra-virgin olive oil, divided
2 lb. chuck roast, cut into 2" cubes
Kosher salt
Freshly ground black pepper
1 medium yellow onion, chopped
5 cloves garlic, thinly sliced
1/2 tsp. fennel seeds
1/4 tsp. red pepper flakes
2 tbsp. tomato paste
1/4 c. red wine
1 (28 oz.) can whole peeled tomatoes
1/4 c. water
3 sprigs thyme
1 bay leaf
2 tsp. balsamic vinegar
Parmesan, for serving
Freshly chopped parsley, for serving
Pokyny
In a large stock pot over medium heat, heat 1 tablespoon oil. Season chuck roast with salt and pepper and sear, in batches if needed, until browned on all sides, 10 minutes. Remove into a large bowl.
Heat remaining oil, still over medium heat. Add onion and cook until soft, 6 minutes. Add garlic, fennel seeds, and red pepper flakes and cook until fragrant, 1 minute more.
Add tomato paste and cook until it is darkened in color, 1 to 2 minutes more. Deglaze pot with wine, scraping any brown bits up at the bottom of your pot with a wooden spoon.
Add whole peeled tomatoes, water, thyme, bay leaf, balsamic vinegar, and seared pot roast and season with salt and pepper. Stir to combine and reduce heat to low. Cover and simmer, stirring occasionally, until meat easily shreds, 2 to 2 1/2 hours. Use a wooden spoon to break up tomatoes and meat, and remove bay leaf. Serve over your favorite pasta or polenta. Top with parmesan and parsley before serving.
Výživové údaje
Velikost porce
-
Kalorie
296
Celkový tuk
13 g
Nasycený tuk
4 g
Nenasycený tuk
-
Trans mastné kyseliny
0 g
Cholesterol
97 mg
Sodík
791 mg
Celkový obsah sacharidů
6 g
Vláknina
4 g
Celkové cukry
5 g
Bílkoviny
34 g
6 servings
porce15 minutes
aktivní čas2 hours 35 minutes
celkový čas