ya Boi
Endorian Roasted Chicken Salad
8 servings
porce10 minutes
aktivní čas40 minutes
celkový časIngredience
1/2 cup mayonnaise
1/4 cup sour cream
1/4 cup buttermilk
1 packet Hidden Valley Ranch Dressing Mix
3 teaspoons green curry paste
2 cups butternut squash (cut into cubes)
2 cups cauliflower
3 tablespoons olive oil
salt and pepper
6 cups "Spring Mix" lettuce
2 cups kale (chopped)
1 cup tri-color quinoa (cooked)
3 boneless skinless chicken breasts (grilled and sliced, I marinated mine in a little bit of olive oil, salt, pepper, and lemon juice)
1/4 cup pepitas (shelled pumpkin seeds)
Pokyny
Preheat the oven to 450.
In a small bowl, mix mayonnaise, sour cream, buttermilk, Hidden Valley Ranch packet, and green curry paste. Chill in the fridge for at least 30 minutes.
In a large bowl, combine butternut squash, cauliflower, olive oil, and salt and pepper.
Spread out on a baking sheet and cook for 25-30 minutes.
In large bowl, combine spring mix, kale, and quinoa. Pour 1/4 cup of dressing into the bowl and mix well. Top with roasted vegetables, chicken, and pepitas. Serve and top with additional dressing if desired.
Výživové údaje
Velikost porce
1 g
Kalorie
294 kcal
Celkový tuk
20 g
Nasycený tuk
4 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
38 mg
Sodík
439 mg
Celkový obsah sacharidů
16 g
Vláknina
2 g
Celkové cukry
2 g
Bílkoviny
13 g
8 servings
porce10 minutes
aktivní čas40 minutes
celkový čas