Boys Who Can Cook
Double Chocolate Overnight Oats
4 servings
porce1 day 10 minutes
aktivní čas1 day 10 minutes
celkový časIngredience
1 1/3 cup old-fashioned rolled oats ($0.24)
2 Tbsp chia seeds (optional) ($0.44)
2 Tbsp unsweetened cocoa powder ($0.07)
2 Tbsp brown sugar ($0.08)
1/4 cup mini chocolate chips ($0.32)
1/4 tsp salt ($0.02)
1 1/3 cup milk* ($0.27)
1/2 tsp vanilla extract ($0.14)
Pokyny
Combine the oats, chia seeds, cocoa powder, brown sugar, chocolate chips, and salt in a bowl.
Add the milk and vanilla extract, then stir to combine. Allow the mixture to sit for about five minutes.
Divide the oat mixture between four resealable containers. Close the containers and refrigerate overnight or up to five days.
Stir the oats just before enjoying. Eat cold or warm it up in the microwave.
Výživové údaje
Velikost porce
0.75 cup
Kalorie
268 kcal
Celkový tuk
9 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
193 mg
Celkový obsah sacharidů
40 g
Vláknina
6 g
Celkové cukry
-
Bílkoviny
8 g
4 servings
porce1 day 10 minutes
aktivní čas1 day 10 minutes
celkový čas