Quick and Easy Breakfast Burrito

• porce: 1 serving
• aktivní čas: 10 minutes
• celkový čas: 10 minutes

Ingredience

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Pokyny

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Výživové údaje

• Velikost porce: 1 burrito (nutrition cal
• Kalorie: 379
• Celkový tuk: 27 g
• Cholesterol: 240 mg
• Sodík: 836 g
• Celkový obsah sacharidů: 21.7 g
• Vláknina: 15.7 g
• Celkové cukry: 0.5 g
• Bílkoviny: 23.7 g