Creeach Fam Recipes
Weight Watchers Zero Point Cabbage Soup
6 servings
porce5 minutes
aktivní čas20 minutes
celkový časIngredience
3 cups nonfat beef broth (reduced sodium)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1⁄2yellow onion
1⁄2 cup chopped carrot
1⁄2 cup green beans
1⁄2 cup chopped zucchini yellow or green
1⁄2 teaspoon basil
1⁄2 teaspoon oregano
salt & pepper
Pokyny
Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.
Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. Use whatever vegetables you like.
Check post above for directions on how to use your Slow Cooker or Instant Pot.
Serving size 1/2 cup
Výživové údaje
Velikost porce
1/2 cup
Kalorie
30.1
Celkový tuk
.1g
Nasycený tuk
0
Nenasycený tuk
0mg
Trans mastné kyseliny
0mg
Cholesterol
-
Sodík
192.8mg
Celkový obsah sacharidů
5.3g
Vláknina
1.5g
Celkové cukry
2.8g
Bílkoviny
2.7g
6 servings
porce5 minutes
aktivní čas20 minutes
celkový čas