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FRESH Korean Strawberry Milk

6 servings

portioner

20 minutes

aktiv tid

45 minutes

total tid

Ingredienser

1 ½ lb Fresh Strawberries

¼ cup Sugar

3 tablespoons honey

1 tablespoon Lemon Juice

Milk or Coconut Milk

Vejledning

Cut strawberries into cubes and add ⅔ of the strawberry into a pot.

In the pot, add honey, sugar, and lemon juice. Mix well to ensure all the strawberries are coated in sugar.

Turn the heat to medium and let it simmer for 15 minutes until the strawberry gets soft; keep stirring to prevent it from burning.

After 15 minutes, add the remaining strawberries and gently mix to cook for another 2 minutes.

Store the strawberry in a glass jar, and once it has cooled down, it can last in the fridge for three weeks.

Add around 2-4 tbsp syrup, pour in the milk, and ice. Shake it all up together when you are ready to drink!

Ernæring

Portionsstørrelse

-

Kalorier

247 kcal

Fedt i alt

8 g

Mættet fedt

5 g

Uumættet fedt

2.4 g

Transfedt

-

Kolesterol

29 mg

Natrium

94 mg

Kulhydrater i alt

37 g

Kostfiber

2 g

Sukker i alt

34 g

Protein

9 g

6 servings

portioner

20 minutes

aktiv tid

45 minutes

total tid
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