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Johanneck Family Recipes

Kalua Pork

8 servings

portioner

10 hours 5 minutes

total tid

Ingredienser

4-pound pork shoulder roast (or similar roast, size can vary a bit too)

1 tablespoon liquid smoke

1 tablespoon Himalayan pink salt

Vejledning

Lightly grease your slow cooker with nonstick spray. Pierce the roast all over with a fork. Place in slow cooker.

Pour liquid smoke evenly over the roast then sprinkle with the salt.

Cover and cook on low for 8-12 hours. (For a larger roast, you'll need closer to 12 hours.)

Uncover, pull pork apart with 2 forks. Serve alone or you can serve it over rice, in tacos, salads, and more!

Ernæring

Portionsstørrelse

-

Kalorier

1 kcal

Fedt i alt

1 g

Mættet fedt

1 g

Uumættet fedt

-

Transfedt

-

Kolesterol

1 mg

Natrium

876 mg

Kulhydrater i alt

-

Kostfiber

-

Sukker i alt

-

Protein

1 g

8 servings

portioner

10 hours 5 minutes

total tid
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