Umami
Umami

Fronk Recipes

Easy Crunchy Asian Slaw (w/ BEST Asian Dressing!)

6 servings

portioner

20 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 lb shredded cabbage -roughly 6-7 cups (see notes)

3 scallions, sliced

1 cup cilantro, chopped (or sub Italian Parsley)

3 tablespoons olive oil

1-3 teaspoons toasted sesame oil (start conservatively add more to taste at the end)

¼ cup rice wine vinegar

3 tablespoons honey (for vegan-substitute maple syrup or agave)

1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)

1 garlic clove, finely minced ( use a garlic press)

1 tablespoon ginger, finely chopped

½ teaspoon salt

½ teaspoon chili flakes or chili paste ( optional)

Toasted sesame seeds

roasted, crushed peanuts or cashews

Vejledning

Toss slaw ingredients together in a large bowl. Add cilantro and scallions.

Whisk Asian Slaw Dressing ingredients together in a small bowl.

Pour dressing into slaw and toss well. Taste, adjust salt, honey and sesame oil to taste.

Garnish with sesame seeds and/ or nuts.

Ernæring

Portionsstørrelse

1 cup

Kalorier

179

Fedt i alt

11.8 g

Mættet fedt

2.9 g

Uumættet fedt

-

Transfedt

0 g

Kolesterol

0.3 mg

Natrium

297.9 mg

Kulhydrater i alt

18.6 g

Kostfiber

2 g

Sukker i alt

14.9 g

Protein

2.1 g

6 servings

portioner

20 minutes

aktiv tid

20 minutes

total tid
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