Umami
Umami

Dinners

The Best Baked Salmon

4 servings

portioner

25 minutes

total tid

Ingredienser

2 tablespoons light brown sugar

1/2 teaspoon paprika

1/2 teaspoon garlic powder

1/4 teaspoon cayenne pepper

Kosher salt and freshly ground black pepper

1/4 cup panko breadcrumbs

1/2 cup parsley leaves, chopped

2 tablespoons unsalted butter, melted

1 1/2 pounds skin-on salmon fillet, preferably center-cut

1 tablespoon Dijon

Vejledning

Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.

Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

Ernæring

Portionsstørrelse

-

Kalorier

444

Fedt i alt

29g

Mættet fedt

9g

Uumættet fedt

-

Transfedt

-

Kolesterol

109mg

Natrium

461mg

Kulhydrater i alt

9g

Kostfiber

1g

Sukker i alt

5g

Protein

36g

4 servings

portioner

25 minutes

total tid
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