Rochelle’s recipe book

Air Fryer Pickles

Name: Air Fryer Pickles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings
Ingredients: 2 cups dill pickle slices; 1/2 cup flour; 1 Tablespoon garlic powder; 1 teaspoon onion powder; 1 teaspoon oregano; Pinch of kosher salt; Pinch of black pepper; 1 large egg; 1/2 cup whole wheat seasoned bread crumbs; 1/4 cup grated Parmesan cheese; ranch dressing (optional, or other dipping sauce)

6 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Begynd at lave mad

Ingredienser

2 cups dill pickle slices

1/2 cup flour

1 Tablespoon garlic powder

1 teaspoon onion powder

1 teaspoon oregano

Pinch of kosher salt

Pinch of black pepper

1 large egg

1/2 cup whole wheat seasoned bread crumbs

1/4 cup grated Parmesan cheese

ranch dressing (optional, or other dipping sauce)

Vejledning

Drain the pickles and lay them out onto a few clean paper towels to dry them out. Pat them with another clean paper towel so they are nice and dry.

Add the flour to a medium size mixing bowl and season it with a little bit of salt and pepper, the garlic powder, onion powder and oregano and mix it up.

In a separate mixing bowl, crack the eggs and lightly whisk them. Combine the breadcrumbs and parmesan in a separate shallow bowl.

Dip each pickle slice in the flour, then in the egg, then in the breadcrumb mixture and lay them onto a clean plate. Continue until you have breaded all of the pickles.

Preheat the air fryer to 400 degrees F and spray the basket with olive oil spray.

Working in batches, lay some of the breaded pickles into the air fryer basket in an even layer and cook them for 8-10 minutes. Continue until you have cooked all of the pickles.

Serve with homemade ranch dressing.

Ernæring

Portionsstørrelse

Kalorier

117 kcal

Fedt i alt

3 g

Mættet fedt

1 g

Uumættet fedt

2 g

Transfedt

1 g

Kolesterol

31 mg

Natrium

626 mg

Kulhydrater i alt

18 g

Kostfiber

2 g

Sukker i alt

1 g

Protein

6 g