Meals

Easy Chicken and Leek Pie

Name: Easy Chicken and Leek Pie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Cuisine: 🐔
Ingredients: 1-2 Tablespoons olive oil; 1 large leek; 1 medium carrot; 500 g chicken (breast or thighs); 2 medium zucchini; 300 ml chicken stock; 1 Tbsp wholegrain mustard (optional); 2 Tbsp sour cream (optional); 1 Sheet puff pastry

🐔

6 servings

portioner

10 minutes

aktiv tid

40 minutes

total tid

Begynd at lave mad

Ingredienser

1-2 Tablespoons olive oil

1 large leek

1 medium carrot

500 g chicken (breast or thighs)

2 medium zucchini

300 ml chicken stock

1 Tbsp wholegrain mustard (optional)

2 Tbsp sour cream (optional)

1 Sheet puff pastry

Vejledning

Heat the oil in a fry pan over a medium heat

Slice the leek thinly (into rings) you want the white and pale green part, you can discard most of the dark green leaves, sauté the leek in the oil

Finely dice the carrot and add to the pan, continue to sauté the leek and carrot until both are tender and fragrant (approx 5 mins)

Dice the chicken, add this to the fry pan and seal the chicken. It does not need to be browned all over, it will cook in the stock which you add next

Add the stock, grate the zucchini and add this too. Bring to the boil then reduce to a simmer, Leave the mix to simmer for 20-30 mins, you want the liquid to reduce right down as this will be the filling of your pie, if it's too liquidy you end up with pie soup! You will think there is not enough liquid, but as the zucchini cooks it releases moisture too, so try to wait before you add extra stock

Once the chicken and veggie mix has reduced down, turn off the heat and stir through the mustard and sour cream. You can skip this step, but I do find the flavour of the pie is absolutely amazing with the addition of these last 2 ingredients!

Transfer the chicken and leek mix into the pie dish

Top with puff pastry, pierce the pastry with a knife to create a few holes for steam to escape, and if you have the inclination brush the pastry with a little milk or an egg wash.

Bake at 200 degrees Celcius for 15 minutes or until the pastry is golden

Serve with mash and some green veggies, it's delicious with a 50:50 cauliflower and potato mash!

Ernæring

Portionsstørrelse

1 g

Kalorier

383 kcal

Fedt i alt

26 g

Mættet fedt

7 g

Uumættet fedt

18 g

Transfedt

1 g

Kolesterol

34 mg

Natrium

245 mg

Kulhydrater i alt

26 g

Kostfiber

2 g

Sukker i alt

4 g

Protein

13 g