Creeach Fam Recipes
Air Fryer Chicken Legs
8 servings
portioner10 minutes
aktiv tid50 minutes
total tidIngredienser
8-10 Chicken Legs (about 2 ½ pounds)
1/4 Cup Olive Oil
2 teaspoons Garlic Powder
2 teaspoon Onion Powder
2 teaspoons Cajun Seasoning (SEE NOTE)
1 teaspoon Salt
1 teaspoon Ground Black Pepper
1/2 teaspoon All Purpose Chicken Seasoning
Vejledning
Preheat the air fryer to 400 degrees Fahrenheit and spray the basket with non-stick spray.
Toss all the ingredients together in a large bowl until everything is evenly coated.
Then arrange 4-5 of the legs in the basket and cook for 10 minutes at 400 degrees Fahrenheit.
Flip the legs over and cook for another 10 minutes or until their internal temperature reaches 165.
Repeat the cooking process with the remaining chicken, cooking 4-5 legs at a time.
Serve with freshly chopped parsley if desired.
Ernæring
Portionsstørrelse
-
Kalorier
146 kcal
Fedt i alt
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Mættet fedt
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Uumættet fedt
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Transfedt
-
Kolesterol
-
Natrium
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Kulhydrater i alt
-
Kostfiber
-
Sukker i alt
-
Protein
-
8 servings
portioner10 minutes
aktiv tid50 minutes
total tid