African Pepper Sauce

• portioner: 1 serving
• aktiv tid: 15 minutes
• total tid: 30 minutes

Ingredienser

5 habanero or scotch bonnet peppers

1 medium onion

4 garlic cloves

2 Tablespoons bouillon or Maggi

2 basil leaves

2 tablespoons parsley

2 Roma tomatoes

½ cup vegetable oil

Salt

Vejledning

Coarsely chop the tomatoes, onions and peppers after removing the stem and seeds.

Put all the ingredients in a food processor or blender.

Pour the pepper mixture into a saucepan and bring to a boil, then simmer of about 15 minutes, stirring frequently to prevent it from burning. Add in salt to taste

Let it cool, then pour into a mason jar and refrigerate for up to a week.

Ernæring

• Kalorier: 1073 kcal
• Fedt i alt: 111 g
• Mættet fedt: 89 g
• Kolesterol: 1 mg
• Natrium: 2409 mg
• Kulhydrater i alt: 25 g
• Kostfiber: 4 g
• Sukker i alt: 12 g
• Protein: 5 g