Umami
Umami

Fronk Recipes

Asian Grilled Salmon

6 servings

portioner

34 minutes

total tid

Ingredienser

1 side fresh salmon, boned but skin on (about 3 pounds)

2 tablespoons Dijon mustard

3 tablespoons good soy sauce

6 tablespoons good olive oil

1/2 teaspoon minced garlic

Vejledning

Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.

While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.

Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.

Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

Ernæring

Portionsstørrelse

-

Kalorier

599

Fedt i alt

44g

Mættet fedt

9g

Uumættet fedt

-

Transfedt

-

Kolesterol

125mg

Natrium

631mg

Kulhydrater i alt

1g

Kostfiber

0g

Sukker i alt

0g

Protein

47g

6 servings

portioner

34 minutes

total tid
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