Tills-Hart Recipes
Sourdough Pita Bread
10 servings
portioner4 hours
aktiv tid4 hours 5 minutes
total tidIngredienser
2 cups whole wheat flour
1 teaspoon sugar
1/2 teaspoon salt
1/2 cup sourdough starter, freshly fed
1 tablespoon olive oil
3/4-1 cup water
Vejledning
In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.
Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.
Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.
Ernæring
Portionsstørrelse
-
Kalorier
119
Fedt i alt
2.4
Mættet fedt
0.4
Uumættet fedt
-
Transfedt
-
Kolesterol
0
Natrium
146.7
Kulhydrater i alt
22.1
Kostfiber
3.2
Sukker i alt
0.7
Protein
4
10 servings
portioner4 hours
aktiv tid4 hours 5 minutes
total tid