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Tills-Hart Recipes

Sourdough Pita Bread

10 servings

portioner

4 hours

aktiv tid

4 hours 5 minutes

total tid

Ingredienser

2 cups whole wheat flour

1 teaspoon sugar

1/2 teaspoon salt

1/2 cup sourdough starter, freshly fed

1 tablespoon olive oil

3/4-1 cup water

Vejledning

In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.

Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.

Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Ernæring

Portionsstørrelse

-

Kalorier

119

Fedt i alt

2.4

Mættet fedt

0.4

Uumættet fedt

-

Transfedt

-

Kolesterol

0

Natrium

146.7

Kulhydrater i alt

22.1

Kostfiber

3.2

Sukker i alt

0.7

Protein

4

10 servings

portioner

4 hours

aktiv tid

4 hours 5 minutes

total tid
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