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Umami

Dans collection

Braised Chicken with Leeks and and Saffron

6 servings

portioner

-

total tid

Ingredienser

4 pounds, bone-in, skin-on chicken pieces (split breasts cut in half, drumsticks, and/or thighs), trimmed

, Salt and ground black pepper

2 tablespoons, vegetable oil, plus more as needed

2 , large leeks, white and light green parts only, halved lengthwise, sliced thin, and rinsed thoroughly

1/4 teaspoon, saffron threads

6, medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)

3 cups, low-sodium chicken broth

1.5 cups rice, washed

1/2 cup, white wine (optional)

1 teaspoons, minced fresh thyme leaves

2 teaspoons, fresh lemon juice from 1 lemon

1/4 cup, minced fresh parsley leaves

Vejledning

-

Ernæring

Portionsstørrelse

-

Kalorier

769

Fedt i alt

55 g

Mættet fedt

14 g

Uumættet fedt

25 g

Transfedt

0 g

Kolesterol

296 miligrams

Natrium

1004 miligrams

Kulhydrater i alt

9 g

Kostfiber

-

Sukker i alt

2 g

Protein

52 g

6 servings

portioner

-

total tid

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