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Vaughn Family Recipes

Baked Chicken Fajitas Recipe

6 servings

portioner

15 minutes

aktiv tid

40 minutes

total tid

Ingredienser

1 ½ pounds chicken breast (cut into thin strips)

15 ounces canned diced tomatoes (undrained)

4 ounces canned diced green chilies (undrained)

1 onion (sliced)

1 green bell pepper (sliced)

2 Tablespoons vegetable oil

2 teaspoons chili powder

2 teaspoons cumin

½ teaspoon garlic powder

½ teaspoon dried oregano

¼ teaspoon salt

12 whole wheat tortillas (6 inch)

1 cup shredded lettuce (optional topping)

½ cup salsa (optional topping)

½ cup sour cream (optional topping)

Vejledning

Preheat the oven to 400 degrees F.

Spray a 9x13-inch baking dish with nonstick cooking spray.

Mix together chicken, tomatoes, chilies, onion and pepper in prepared dish.

In a small bowl combine the oil and spices. Drizzle the spice mixture over the chicken and toss to coat.

Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are tender.

Serve on tortillas.

Top with shredded lettuce, salsa and sour cream, if desired.

Ernæring

Portionsstørrelse

-

Kalorier

513 kcal

Fedt i alt

18 g

Mættet fedt

9 g

Uumættet fedt

-

Transfedt

1 g

Kolesterol

83 mg

Natrium

1087 mg

Kulhydrater i alt

54 g

Kostfiber

9 g

Sukker i alt

9 g

Protein

34 g

6 servings

portioner

15 minutes

aktiv tid

40 minutes

total tid
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