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Recipes

Italian Chicken Panini Recipe

2 servings

portioner

5 minutes

aktiv tid

10 minutes

total tid

Ingredienser

1 chicken breast (cooked or Rotisserie)

2 tablespoons pesto

1 handful of spinach

4 slices Italian bread (thickly sliced)

2 slivers of red onion

2 slices of avocado

1/2 cup roma tomatoes (thinly sliced)

4 ounces sharp cheddar (or Mozzarella)

Olive Oil

Vejledning

Slather both sides of ciabatta rolls with pesto, lots of pesto.

Add the tomatoes, spinach onions, avocado. Top with chicken with cheese.

Heat panini press and coat with oil.

Place sandwiches inside.

When sandwich is heated though and the cheese is melted, remove and serve immediately.

Ernæring

Portionsstørrelse

-

Kalorier

586 kcal

Fedt i alt

35 g

Mættet fedt

16 g

Uumættet fedt

-

Transfedt

-

Kolesterol

118 mg

Natrium

1254 mg

Kulhydrater i alt

24 g

Kostfiber

2 g

Sukker i alt

13 g

Protein

40 g

2 servings

portioner

5 minutes

aktiv tid

10 minutes

total tid
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