Italian White Bean, Cabbage, and Sausage Soup

• portioner: 8 servings
• aktiv tid: 10 minutes
• total tid: 30 minutes

Ingredienser

1 pound hot or regular breakfast sausage

1 small onion (diced)

1 small cabbage (sliced into bite size pieces, about 4 cups worth)

14 ounces canned diced tomatoes

15 ounces canned great northern beans (drained)

48 ounces chicken broth (store-bought or homemade)

½ teaspoon oregano

½ teaspoon basil

¼ teaspoon thyme

Vejledning

Cook and crumble the sausage in a large pot, over medium high heat. When the sausage has almost finished browning, add the onions. Cook for a few more minutes, until the sausage has browned and the onions are tender.

Add the cabbage, beans, tomatoes, broth, and spices. Stir to combine and bring to a simmer for about 5 minutes to soften the cabbage. Enjoy!

Ernæring

• Kalorier: 264 kcal
• Fedt i alt: 16 g
• Mættet fedt: 5 g
• Kolesterol: 41 mg
• Natrium: 1103 mg
• Kulhydrater i alt: 18 g
• Kostfiber: 6 g
• Sukker i alt: 5 g
• Protein: 14 g