Umami
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Thakore Family Recipes

High Protein Chicken Crunch Wrap Supreme

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Ingredienser

300g Diced Boneless & Skinless Chicken Breast (raw weight - 150g per crunch wrap)

1 Tsp Salt, 1/2 Tsp Chilli Powder, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Paprika, 1 Tsp Cumin, 1/2 Tsp Black Pepper

2 Large Tortillas (Simsons Pantry Low Carb Protein Wraps)

160g Low Fat Greek Yoghurt (80g per crunch wrap)

80g Low Fat Grated Cheese (Bega 50% Less Fat Grated Cheese - 40g per crunch wrap)

1 Diced Tomato (1/2 per crunch wrap)

Shredded Lettuce

10 Tortilla Chips (Quest Nacho Cheese Protein Tortilla Chips - 5 tortilla chips per crunch wrap)

2 Small Tortillas (Mission Zero Carb Tortillas or Old El Paso White Corn Tortillas - 1 per crunch wrap)

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Vejledning

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