Umami
Umami

Chicken

Creamy Chicken & Mushrooms

4 servings

portioner

30 minutes

total tid

Ingredienser

4 4- to 5-ounce chicken cutlets (see Tips)

4 cups mixed mushrooms, sliced if large

½ cup dry white wine

½ cup heavy cream

2 tablespoons finely chopped fresh parsley

Vejledning

Sprinkle chicken with 1/4 teaspoon each kosher salt and pepper. Heat 1 tablespoon canola oil in a large skillet over medium heat. Cook the chicken, turning once, until browned and just cooked through, 7 to 10 minutes total. Transfer to a plate.

Add 1 tablespoon oil and mushrooms to the pan; cook, stirring occasionally, until the liquid has evaporated, about 4 minutes. Increase heat to high, add wine and cook until it has mostly evaporated, about 4 minutes. Reduce heat to medium; stir in cream, any accumulated juice from the chicken and 1/4 teaspoon each salt and pepper. Return the chicken to the pan and turn to coat with the sauce. Serve the chicken topped with the sauce and sprinkled with parsley.

Ernæring

Portionsstørrelse

-

Kalorier

325 kcal

Fedt i alt

20 g

Mættet fedt

8 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

99 mg

Natrium

329 mg

Kulhydrater i alt

4 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

29 g

4 servings

portioner

30 minutes

total tid
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