Umami
Umami

M’s Favourite Dinners

Sweet Potato Nachos

8 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

2 170 gram bags of sweet potato chips

3 cups grated cheddar cheese

1 cup frozen corn (thawed and dried)

1 cup cooked black beans (drained, rinsed, and dried)

¼ cup chopped red onion

Extra toppings: cilantro, pickled jalapeño peppers, chopped tomatoes, minced red pepper, diced avocado

Optional dips: guacamole, sour cream, salsa

Vejledning

preheat oven

Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper and empty one bag of sweet potato chips on top. Spread them out then top them with half of the cheese, corn, black beans, and red onion.

layer nachos

Layer the second bag of chips on top then cover the nachos with the remaining cheese, corn, black beans, and red onion.

bake nachos

Bake the nachos for 12-15 minutes, or until the cheese has melted. Serve the nachos with any or all of the optional toppings and dips on the side.

Ernæring

Portionsstørrelse

1 serving = ⅛ of the rec

Kalorier

422 kcal

Fedt i alt

23 g

Mættet fedt

9 g

Uumættet fedt

11 g

Transfedt

1 g

Kolesterol

42 mg

Natrium

418 mg

Kulhydrater i alt

40 g

Kostfiber

5 g

Sukker i alt

1 g

Protein

15 g

8 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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