Katie’s Recipes
Heather's Grilled Salmon
4 servings
portioner10 minutes
aktiv tid1 hour 20 minutes
total tidIngredienser
¼ cup brown sugar
¼ cup olive oil
¼ cup soy sauce
2 teaspoons lemon pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried parsley
½ teaspoon garlic powder
4 (6 ounce) salmon fillets
Vejledning
Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.
Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.
Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.
Ernæring
Portionsstørrelse
-
Kalorier
380 kcal
Fedt i alt
19 g
Mættet fedt
3 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
88 mg
Natrium
1251 mg
Kulhydrater i alt
16 g
Kostfiber
1 g
Sukker i alt
14 g
Protein
35 g
4 servings
portioner10 minutes
aktiv tid1 hour 20 minutes
total tid