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Katie’s Recipes

Heather's Grilled Salmon

4 servings

portioner

10 minutes

aktiv tid

1 hour 20 minutes

total tid

Ingredienser

¼ cup brown sugar

¼ cup olive oil

¼ cup soy sauce

2 teaspoons lemon pepper

1 teaspoon dried thyme

1 teaspoon dried basil

1 teaspoon dried parsley

½ teaspoon garlic powder

4 (6 ounce) salmon fillets

Vejledning

Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.

Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.

Ernæring

Portionsstørrelse

-

Kalorier

380 kcal

Fedt i alt

19 g

Mættet fedt

3 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

88 mg

Natrium

1251 mg

Kulhydrater i alt

16 g

Kostfiber

1 g

Sukker i alt

14 g

Protein

35 g

4 servings

portioner

10 minutes

aktiv tid

1 hour 20 minutes

total tid
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