Umami
Umami

Moolicious Meals For 1

Chicken Salad For One

1 serving

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

1 cup diced cooked chicken

1 celery rib (-chopped)

½ cup chopped red grapes

¼ cup chopped dill pickles

2 tablespoons chopped pecans (or use your favorite nuts)

3 tablespoons mayonnaise

1 tablespoon stone ground mustard

⅛ teaspoon kosher salt (optional)

⅛ teaspoon coarsely ground black pepper (optional)

Vejledning

Add all of the ingredients to a medium-sized bowl and stir well.

Season to taste with salt and pepper.

Serve at room temperature or chilled.

Ernæring

Portionsstørrelse

-

Kalorier

572 kcal

Fedt i alt

47 g

Mættet fedt

6 g

Uumættet fedt

39 g

Transfedt

1 g

Kolesterol

18 mg

Natrium

318 mg

Kulhydrater i alt

18 g

Kostfiber

4 g

Sukker i alt

13 g

Protein

35 g

1 serving

portioner

10 minutes

aktiv tid

10 minutes

total tid
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