Moolicious Meals For 1
Brussels Sprouts Salad For One
1 serving
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)
⅓ cup thinly sliced red cabbage (1 oz)
2 to 3 tablespoons chopped red onions
1 to 2 tablespoons chopped parsley
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon dijon mustard
Vejledning
Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.
Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.
Ernæring
Portionsstørrelse
-
Kalorier
330 kcal
Fedt i alt
28 g
Mættet fedt
4 g
Uumættet fedt
23 g
Transfedt
-
Kolesterol
-
Natrium
81 mg
Kulhydrater i alt
17 g
Kostfiber
7 g
Sukker i alt
0.2 g
Protein
5 g
1 serving
portioner10 minutes
aktiv tid10 minutes
total tid