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Air Fryer Bacon Wrapped Chicken Bites

-

portioner

10 minutes

aktiv tid

23 minutes

total tid

Ingredienser

2-3 boneless skinless chicken breasts, cut into 1 inch pieces

1 lb bacon, each long piece cut in half

1/3 cup brown sugar

1/2 tablespoon smoked paprika

1/3 tablespoon garlic powder

Vejledning

In a bowl combine the brown sugar, smoked paprika and garlic powder. Mix to combine.

Take a chicken piece and toss it in the rub mixture to coat all sides.

Place the seasoned chicken piece on the end of a slice of bacon and roll it up. Secure with a toothpick. Do this with all chicken pieces.

Spray the air fryer basket with cooking spray. Place each bacon wrapped chicken piece in the air fryer basket. Make sure they are in a single layer and have space around them (note: you will need to cook these in batches).

Air Fry at 390 degrees for 6 minutes. Check bites and turn if needed, continue to cook for another 4-5 minutes.

When cooked, transfer to a plate covered with paper towel while you cook another batch (tip: don't leave them on paper towel too long or they will stick).

Serve warm, and enjoy as is or with your favorite dipping sauce.

Notater

Source:

Ernæring

Portionsstørrelse

1

Kalorier

741

Fedt i alt

43 g

Mættet fedt

15 g

Uumættet fedt

26 g

Transfedt

0 g

Kolesterol

189 mg

Natrium

1981 mg

Kulhydrater i alt

18 g

Kostfiber

0 g

Sukker i alt

15 g

Protein

67 g

-

portioner

10 minutes

aktiv tid

23 minutes

total tid
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