Umami
Umami

Rochelle’s recipe book

Chinese Barbecued Pork

2 servings

portioner

10 minutes

aktiv tid

55 minutes

total tid

Ingredienser

1/4 cup soy sauce

2 tablespoons dry red wine

1 tablespoon brown sugar, Packed

1 tablespoon honey

2 teaspoons red food coloring

1/4 teaspoon ground cinnamon

1 garlic clove, Minced

2 (12 ounce) whole pork tenderloin

Vejledning

Preheat Oven To 350.

Combine soy sauce, wine, sugar, honey, food coloring, cinnamon and garlic in a large bowl.

Add meat to marinade making sure it is coated with marinade.

Cover and refrigerate for at least an hour, overnight is better turning meat occasionally.

Place meat on a wire rack over a baking pan along with marinade.

Bake 45 minutes turning and basting frequently with marinade.

Let meat rest for 15 minutes before slicing.

Ernæring

Portionsstørrelse

-

Kalorier

139.4

Fedt i alt

4.6

Mættet fedt

1.6

Uumættet fedt

-

Transfedt

-

Kolesterol

56.1

Natrium

545.4

Kulhydrater i alt

4.6

Kostfiber

0.1

Sukker i alt

4

Protein

18.4

2 servings

portioner

10 minutes

aktiv tid

55 minutes

total tid
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