UK Kids
Satay Chicken with Restaurant Style Peanut Sauce (Indonesian
12 servings
portioner15 minutes
aktiv tid35 minutes
total tidIngredienser
1 lb / 500g chicken thigh fillets (skinless and boneless)
2 1/2 tbsp kecap manis (thick sweet soy sauce - see Note 1)
1 tbsp unsalted butter (, melted)
12 - 14 small bamboo skewers (, soaked in water for at least 30 minutes)
1 tbsp cooking oil (peanut, canola, vegetable)
2 garlic cloves (, minced)
1 small or 1/2 large onion (, diced, red, brown, yellow or white)
3 birds eye chillis (, sliced, or sub with hot sauce)
1/2 cup peanut butter (smooth or crunchy)
1 cup coconut milk (full fat is better, but light is ok)
2 1/2 tbsp kecap manis (Note 1)
1/2 tbsp soy sauce
1/2 tsp salt
1/4 cup crushed unsalted roasted peanuts (buy crushed or chop your own)
1 - 2 tbsp fresh lime juice
Crushed peanuts
Lime wedges
Sliced shallots/scallions
Vejledning
Chicken
Cut the chicken into 1.5cm/0.5" cubes. Thread onto skewers - 4 to 5 pieces per skewer.
Combine kecap manis and butter, then brush onto chicken.
Cook the skewers on a hot BBQ (outdoor grill) or on the stove in a large non stick fry pan (add a splash of oil, and make sure the skewers will fit in the pan). Grill/broiler would also work.
Serve, garnished with crushed peanuts, shallots and with lime wedges and Peanut Sauce on the side.
Peanut Sauce
Heat oil in a small saucepan over medium high heat. Add garlic, onion and chillis and cook for 3 minutes until onion is translucent.
Turn heat down to medium, then add peanut butter, coconut milk, kecap manis, soy sauce and salt. Simmer for 10 minutes, whisking occasionally.
Use a handheld stick to puree (so the onion and chilli blends throughout the sauce - this is key). (See Note 2 for blending instructions) Stir through crushed peanuts and lime juice and simmer for 2 minutes. Allow to cool slightly before serving or to room temperature - it will thicken.
Ernæring
Portionsstørrelse
46 g
Kalorier
66 kcal
Fedt i alt
3.2 g
Mættet fedt
1.1 g
Uumættet fedt
-
Transfedt
-
Kolesterol
38 mg
Natrium
42 mg
Kulhydrater i alt
1.4 g
Kostfiber
-
Sukker i alt
-
Protein
8.1 g
12 servings
portioner15 minutes
aktiv tid35 minutes
total tid