Umami
Umami

UK Kids

Satay Chicken with Restaurant Style Peanut Sauce (Indonesian

12 servings

portioner

15 minutes

aktiv tid

35 minutes

total tid

Ingredienser

1 lb / 500g chicken thigh fillets (skinless and boneless)

2 1/2 tbsp kecap manis (thick sweet soy sauce - see Note 1)

1 tbsp unsalted butter (, melted)

12 - 14 small bamboo skewers (, soaked in water for at least 30 minutes)

1 tbsp cooking oil (peanut, canola, vegetable)

2 garlic cloves (, minced)

1 small or 1/2 large onion (, diced, red, brown, yellow or white)

3 birds eye chillis (, sliced, or sub with hot sauce)

1/2 cup peanut butter (smooth or crunchy)

1 cup coconut milk (full fat is better, but light is ok)

2 1/2 tbsp kecap manis (Note 1)

1/2 tbsp soy sauce

1/2 tsp salt

1/4 cup crushed unsalted roasted peanuts (buy crushed or chop your own)

1 - 2 tbsp fresh lime juice

Crushed peanuts

Lime wedges

Sliced shallots/scallions

Vejledning

Chicken

Cut the chicken into 1.5cm/0.5" cubes. Thread onto skewers - 4 to 5 pieces per skewer.

Combine kecap manis and butter, then brush onto chicken.

Cook the skewers on a hot BBQ (outdoor grill) or on the stove in a large non stick fry pan (add a splash of oil, and make sure the skewers will fit in the pan). Grill/broiler would also work.

Serve, garnished with crushed peanuts, shallots and with lime wedges and Peanut Sauce on the side.

Peanut Sauce

Heat oil in a small saucepan over medium high heat. Add garlic, onion and chillis and cook for 3 minutes until onion is translucent.

Turn heat down to medium, then add peanut butter, coconut milk, kecap manis, soy sauce and salt. Simmer for 10 minutes, whisking occasionally.

Use a handheld stick to puree (so the onion and chilli blends throughout the sauce - this is key). (See Note 2 for blending instructions) Stir through crushed peanuts and lime juice and simmer for 2 minutes. Allow to cool slightly before serving or to room temperature - it will thicken.

Ernæring

Portionsstørrelse

46 g

Kalorier

66 kcal

Fedt i alt

3.2 g

Mættet fedt

1.1 g

Uumættet fedt

-

Transfedt

-

Kolesterol

38 mg

Natrium

42 mg

Kulhydrater i alt

1.4 g

Kostfiber

-

Sukker i alt

-

Protein

8.1 g

12 servings

portioner

15 minutes

aktiv tid

35 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.