Boys Who Can Cook

Slow Cooker Beef Roast with Potatoes and Carrots

Name: Slow Cooker Beef Roast with Potatoes and Carrots
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Yield: 8 servings
Ingredients: 1 medium onion (cut into wedges); 1 pound carrots (cut into large, 2 inch chunks); 1 ½ pounds baby potatoes (left whole); 4 cloves garlic (minced); 1 cup beef broth; 2 tablespoons dijon mustard; 1 teaspoon salt; 1 teaspoon dried thyme; 1/2 teaspoon dried rosemary; 1/2 teaspoon pepper; 3-4 pound chuck roast; 1 tablespoon cornstarch (optional)

8 servings

portioner

15 minutes

aktiv tid

8 hours 15 minutes

total tid

Begynd at lave mad

Ingredienser

1 medium onion (cut into wedges)

1 pound carrots (cut into large, 2 inch chunks)

1 ½ pounds baby potatoes (left whole)

4 cloves garlic (minced)

1 cup beef broth

2 tablespoons dijon mustard

1 teaspoon salt

1 teaspoon dried thyme

1/2 teaspoon dried rosemary

1/2 teaspoon pepper

3-4 pound chuck roast

1 tablespoon cornstarch (optional)

Vejledning

In a 6 quart slow cooker, add onion, carrots, potatoes, garlic, and beef broth.

In a bowl, combine dijon mustard, salt, pepper, thyme, and rosemary. Brush mustard paste on all sides of beef roast and place in slow cooker on top of vegetables.

Cover and cook on low for about 8-10 hours (or high for 5-6 hours), or until beef roast is tender. Time depend on the size and shape of the roast you're using.

Optionally, whisk together cornstarch and 1-2 tablespoons of water. Remove roast from slow cooker and add the cornstarch mixture to the beef broth, stirring to thicken into a gravy.

Ernæring

Portionsstørrelse

Kalorier

412 kcal

Fedt i alt

20 g

Mættet fedt

9 g

Uumættet fedt

Transfedt

1 g

Kolesterol

117 mg

Natrium

628 mg

Kulhydrater i alt

23 g

Kostfiber

4 g

Sukker i alt

4 g

Protein

36 g