Fronk Recipes
Crab Cakes
6 servings
portioner10 minutes
aktiv tid20 minutes
total tidIngredienser
16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))
1 egg ((lightly beaten))
1/2 cup panko bread crumbs
1/4 cup mayonnaise
2 teaspoons Old Bay spice ((or more - season to taste))
1 tablespoon lemon juice
1 teaspoon onion powder
1/4 teaspoon black pepper
3 teaspoons butter ((or substitute))
Vejledning
Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.
Mix thoroughly.
Form mixture into 6 patties.
Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.
Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.
Ernæring
Portionsstørrelse
-
Kalorier
150 kcal
Fedt i alt
7 g
Mættet fedt
1 g
Uumættet fedt
-
Transfedt
-
Kolesterol
64 mg
Natrium
760 mg
Kulhydrater i alt
5 g
Kostfiber
-
Sukker i alt
-
Protein
15 g
6 servings
portioner10 minutes
aktiv tid20 minutes
total tid