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Chipotle Tahini Bowls
6 servings
portioner5 minutes
aktiv tid20 minutes
total tidIngredienser
1/2 cup olive oil
1/4 cup water
1/4 cup tahini
1-2 chipotles in adobo sauce
1 small clove of garlic
juice of 1 orange (about 1/4 cup)
1/2 teaspoon salt
Roasted sweet potatoes (see notes for my favorite method!)
Soft-boiled eggs (see notes for my favorite method!)
Sautéed or massaged kale
Quinoa
Avocado
Anything else you want!
Vejledning
Pulse all sauce ingredients in a food processor until smooth. Season to taste.
Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.
Smother everything in sauce! So good.
Ernæring
Portionsstørrelse
-
Kalorier
449
Fedt i alt
31.7 g
Mættet fedt
4.9 g
Uumættet fedt
-
Transfedt
0 g
Kolesterol
93 mg
Natrium
389.1 mg
Kulhydrater i alt
34.6 g
Kostfiber
6.5 g
Sukker i alt
3.6 g
Protein
10.3 g
6 servings
portioner5 minutes
aktiv tid20 minutes
total tid