Neko's Baby Growin'
Berry-Almond Smoothie Bowl
1 serving
portioner10 minutes
total tidIngredienser
⅔ cup frozen raspberries
½ cup frozen sliced banana
½ cup plain unsweetened almond milk
5 tablespoons sliced almonds, divided
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
⅛ teaspoon vanilla extract
¼ cup blueberries
1 tablespoon unsweetened coconut flakes
Vejledning
Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
Ernæring
Portionsstørrelse
-
Kalorier
360 kcal
Fedt i alt
19 g
Mættet fedt
3 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
-
Natrium
89 mg
Kulhydrater i alt
46 g
Kostfiber
14 g
Sukker i alt
21 g
Protein
9 g
1 serving
portioner10 minutes
total tid